What to Eat When You’re Chewing on a Deadline

When you’re feeling the pressure of a looming deadline, the last thing you want to think about is what to eat. But if you’re trying to stay focused and be productive, what you put into your body can make all the difference.

The Benefits of Chewing

There are many benefits to chewing on something. Not only does it provide mental stimulation and help with dental hygiene, but it can also provide physical benefits. Chewing can help relieve stress, keep your jaw strong, and improve your digestion. In addition, chewing can help keep your dog occupied and out of trouble. Here are some of the benefits of chewing for humans:

Mental stimulation: Chewing provides mental stimulation and can help relieve stress.

Dental hygiene: Chewing helps to clean your teeth and gums.

Physical benefits: Chewing can help relieve stress, keep your jaw strong, and improve your digestion.

Keep your dog occupied and out of trouble: Chewing can keep your dog occupied and out of trouble, such as chewing on furniture or other objects.

The Best Foods to Chew

When you are feeling rushed and need to get something down, but don’t have time to eat anything solid, chewing on some hard objects can be a great solution. However, not all chews are created equal; some might just make your dog sick! Here is a list of five of the best foods for chewing:

Bones

Bones are probably one of the oldest and most popular chews around. Not only do they provide your dog with much-needed calcium and other nutrients, but bones also act as natural teething toys. Just be sure that any bones you give your pooch aren’t too large or too small – dogs can break their teeth on smaller bones and swallow pieces off bigger ones.

Kongs

Kongs are similar to bones in that they promote oral hygiene while providing entertainment and physical activity for your dog at the same time. Plus, they Give dogs something fun to chew on when left alone – no boring old wooden sticks here! Just make sure you remove any excess kibble after your pup has had their fill (or else it will become a mess).

Wafer discs

Similar to wafer cookies, these soft discs come in different flavors such as cheese or peanut butter and can provide hours of dental fun for both dogs and their humans alike! Simply pops them into your pup’s mouth (carefully!), offer water if desired, then wait until they’ve eaten them all before throwing them away – easy peasy! Although generally less messy than bones or kongs, watch out for those sticky fingers when playing with these delights – nothing worse than pet hair stuck in between those tough little discs!

Meaty Chew Toys

If you’re looking for an ultra-tasty chew toy that will keep your pup entertained for hours on end, take a look at meaty chew toys like beef jerky treats or rawhide chews. Although these items may not be appropriate for every breed of dog due to their high caloric content, many dogs love the taste and texture of this type of playtime treat. And finally…5.(drumroll please)….Gummi Bears!! Gummi bears are arguably one of the most popular types of chews available today; not only because they’re delicious (and safe), but also because they last quite awhile before getting stale or ripped apart by aggressive pups . Be warned though – once those elastic bands start snapping, it’s time to give your pup a new chew toy!

The Worst Foods to Chew

When you’re in a crunch and need to chew on something, make sure you’re not eating any of the following. They’ll only make your mouth sore and your time crunching even harder.

Chips: Chips are one of the worst things to chew on because they’re full of unhealthy fats and sugars. Not only will they make your mouth sore, but they’ll also give you a sugar high that will last all day long.

Chewing Gum: Chewing gum is another terrible thing to chew on because it’s full of sugar and artificial flavors. Not only will it give you a sugar high, but it’ll also stick to your teeth and cause tooth decay.

Candy: Candy is another unhealthy thing to chew on because it’s full of sugar and calories. Not only will it make your mouth sore, but it’ll also give you a sugar crash that will leave you feeling tired and irritable.

How Chewing Can Improve Your Health

Chewy mouth bacteria are a huge no-no when it comes to oral health. By chewing on hard objects regularly, you’re training your body to turn to softer substances like food as its primary means of dental support. Chewing also stimulates the flow of saliva and helps keep your gums healthy. When these factors work together, they can help prevent tooth decay and other gum problems down the road.

How Chewing Can Help You Lose Weight

There’s no doubt that chewing is a great way to help you lose weight. Chewing helps you to break down food and release energy, which helps you burn more calories. Plus, chewing is a fun way to keep your mind active and your teeth healthy. Here are some tips on how to chew well and lose weight:

1. Chew slowly and thoroughly. When you chew, make sure to chew each bite thoroughly. This will help you to release all of the nutrients and energy contained in the food.

2. Chew on hard surfaces. Chewing on hard surfaces helps to break down food more quickly. This will help you to burn more calories and lose weight.

3. Eat small meals throughout the day. Eating small meals throughout the day will help you to avoid feeling hungry and tempted to snack later on. This will help you to lose weight and keep your energy levels up throughout the day.

4. Avoid sugary foods and drinks. Sugary foods and drinks can cause you to gain weight easily. Instead, try to stick to healthy snacks like fruits and vegetables.

How Chewing Can Help You Focus

When it comes to productivity, few things are more important than breaking through barriers and getting things done. One way to do this is by chewing on something calming – like a piece of gum, a sugar-free candy or an ice cube. Why? According to some experts, chewing helps you focus and stay calm in high-stress situations. Experts say that since the body releases endorphins when you chew (a natural painkiller), chewing can also help dull pain. If a task has already started feeling overwhelming, taking a break and indulging in some physical activity such as finger-chewing can help take the edge off. Bottom line: Chewing can make all the difference when it comes to staying focused during complex tasks or crunch times.

How Chewing Can Help Relieve Stress

If you’re feeling stressed out, chewing can help take your mind off of things. In fact, chewing has been shown to help relieve stress in a number of ways. For example, chewing can help you focus and stay on task. Additionally, chewing can help you relax and destress.

There are a number of different ways to chew when you’re feeling stressed. You can chew on ice cubes or hard candy. You can also chew on rawhide or other chewy toys. If you’re feeling particularly anxious, you can try a calming chew such as ginger or lavender. Whatever you choose, make sure it’s something that you enjoy and that will help take your mind off of your stressors.

The Best Times to Chew

When You’re Feeling Anxious

When you’re feeling anxious, it’s important to keep your teeth and gums healthy. Chewing can help relieve stress and keep your mouth healthy. Here are some tips for chewing when you’re feeling anxious:

1. Choose chew toys that are safe for your dog. Toys that are made from hard materials like bones or antlers can be dangerous if swallowed. Toys made from softer materials, like rubber or plush, are generally safe for dogs to chew on.

2. Chew slowly and regularly. When you chew slowly, your dog will have less of a chance of swallowing the toy whole. Chewing regularly will also help to wear down the toy so it’s less likely to be a choking hazard.

3. Avoid chewing on hard objects that could break your teeth. Chewing on hard objects can cause tooth fractures and other dental problems. Instead, choose chew toys that are made from softer materials.

4. Monitor your dog while they’re chewing. If your dog starts to chew on something that’s too hard or dangerous, take it away and give them a different toy to chew on. If your dog starts to choke, give them CPR or call an ambulance.

When You’re Feeling Stressed

If you’re feeling stressed out, your first instinct may be to chew on something unpleasant – like a fingernail. But chewing can actually help relieve stress in a few different ways. Chewing releases endorphins, hormones that make you feel good, and engages the brain in new activities. For example, chewing helps people learn language more easily because it activates parts of the brain responsible for communication. In fact, research has shown that if you have to chew on something for at least 20 minutes while doing an unrelated task (like solving an equation), you’ll do better on tests that require mental math skills! So next time you’re struggling with a tough problem or just feeling overwhelmed, reach for some dental floss or some antler chews. They may just help you calm down and focus on the task at hand.

When You’re Feeling Tired

When you’re feeling stressed, chewing can help relieve the tension. There are a few different types of chews that can work for different situations.

If you’re feeling overwhelmed, a hard chew can help clear your head. Chews like bully sticks or rawhide chews can be good for when you need to focus on something specific.

If you’re feeling tired, a softer chew can help you relax. Chews like dental chews or rubber toys can be a good way to wind down after a long day.

When You’re Feeling Hungry

There are countless reasons to chew, but when you’re feeling hungry, your chewing mouth is specifically designed to break down food and extract the nutrients it provides. To satisfy your hunger while limiting carbohydrates and sugar intake, here are four snacks that’ll make sure you don’t get hangry:

1. Hard-boiled eggs: These nutritious little eggs provide a bit of protein as well as B vitamins, potassium and calcium. Plus, they’re easy to prepare on the go with just a pot and some water. Just crack an egg into a bowl or spoon, add cold water if necessary (to make an eggcelsius), wait 10 minutes for it to cook and enjoy!

2. Celery: A crunchy snack packed with vitamins A, C and E, as well as fiber, celery is a healthy way to satisfy your appetite without overloading on carbs. Plus, it’s low in calories so you can indulge guilt-free. Simply chop up the stalks and enjoy them straight or toss them into salads or wraps for a tasty change of pace.

3. Trail mix: Craving something crunchy but nutritious? Give trail mix a try! This high-energy snack typically contains nuts, seeds and dried fruit which are all great sources of vitamins and minerals. And if you’re feeling especially hungry, add some chocolate chips for an extra hit of energy.

4. Fruit cups: Strawberries, applesauce or mandarin oranges any type of fruit will do in a fruit cup! Not only are they a delicious way to quench your thirst, but they’re also packed with antioxidants, fiber and vitamin C. Just fill a small cup with fruit and enjoy!

The Worst Times to Chew

When you’re feeling hurried, it’s easy to reach for high-calorie snacks or eat sugary beverages. However, these items won’t help you stay focused and motivated during a crunch time. If you want to stick with healthy options, here are some tips for when you’re chewing on a deadline:

• Drink plenty of water to keep your mouth hydrated. Dehydration can make it hard to focus and think clearly.

• Switch to chewable vitamins or minerals instead of tablets or capsules. These foods are easier and less distracting to swallow quickly. Plus, they’ll give your body the nutrients it needs without all the sugar added in from other supplements.

• Eat protein-rich snacks such as cheese, nuts or seeds instead of sweets. These foods will provide fuel for your brain and help keep you alert throughout the day.

• Prepare yourself beforehand by stocking up on healthy snacks like carrots, celery sticks and applesauce so that hunger doesn’t take control when stress hits.

How to Get Started Chewing

When you’re faced with a deadline, it’s tempting to reach for anything that will help you get the job done. But what you eat can have a big impact on your productivity.

If you’re trying to focus on a project, avoid foods that are high in sugar or starch. These carbohydrates will give you energy but won’t help you stay focused. Instead, try protein-rich foods like eggs or meat. They’ll provide the fuel your brain needs to stay focused and productive.

And finally, make sure to drink plenty of water. Dehydration can lead to headaches and other problems, so make sure to keep yourself hydrated when you’re working hard.

If you’re looking for a way to improve your health and focus, relieve stress, or lose weight, chewing may be the answer. Chewing gum can have many benefits, but it’s important to choose the right gum and chew at the right times. Our shop offers a variety of chewing gum flavors and brands to suit your needs. Visit our shop today to find the perfect gum for you!